Keto Chocolate and Raspberry Log - Keys Nutrition

Nov 20, 2021Keys Nutrition
Succumb to this festive keto log! 🪵✨
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Genoise Ingredients:
• 6 eggs (whites and yolks separated)
• 1/2 cup pure cocoa powder (available here)
• 1/3 cup Swerve powder (available here)
• 1/4 cup cold water
• 1/2 tsp. teaspoon vanilla extract
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Method :
Preheat the oven to 350F. In a food processor, combine the yolks, water, vanilla, Swerve and cocoa powder. Transfer contents to a medium bowl and set aside. In the same food processor bowl ( well cleaned ). Beat the egg whites until stiff ( whip the egg whites until fluffy ). Fold the whites very delicately into your sponge cake mixture. ( if your preparation is overmixed, it will become liquid and brittle like a cookie at the end of cooking ) Spread the preparation evenly on a cookie sheet covered with parchment paper. Bake for 15 to 18 minutes. Cool.
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Raspberry jam ingredients:
• 200g frozen raspberries
• 1/4 to 1/2 cup ( to taste ) Swerve powder (available here)
• 2 leaves of gelatin ( 1 teaspoon of powdered neutral gelatin )
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Method :
In a bowl, soak the gelatin leaves in very cold water ( if you take the powdered one, you will need to dilute it in a little cold water only towards the end of cooking the jam ) In a saucepan over a heat medium-low, heat the raspberries with the sweetener. Mix well, add your softened gelatin sheets or your diluted gelatin powder. Mix again and warm the preparation.
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Raspberry icing ingredients:
• 1 package (250g) softened cream cheese
• 3/4 cup softened unsalted butter
• An envelope (10g) of Simply Delish raspberry flavor (available here)
• 4 tbsp. tablespoon of boiling water
• Half of the homemade raspberry jam recipe
• 1/4 cup powdered Swerve (available here) (optional)
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Method :
Make a concentrated syrup with the envelope of raspberry-flavored Simply Delish and 4 tablespoons of boiling water. To book. In a food processor, beat the cream cheese with the butter until creamy. Add the concentrated syrup and half of your raspberry jam recipe. ( you can add Swerve powder if you find your mixture not sweet enough )
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Assembly :
Take your sponge cake and place it on a piece of plastic film. spread your raspberry cream on the sponge cake, then the rest of your homemade jam. Roll your log with the plastic wrap paper. Freeze. Once set, remove the plastic wrap and cover the log with icing to taste ( chocolate ganache, buttercream, whipped cream, etc. )
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Makes 12 servings.
[Approximately 2.5g net carbs per serving]
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Credit: Lo An

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